In regards to my health, it continues to improve each day, but I was presented with a new set of challenges this week as I went back to work. I didn't realize the changes I would need to make, who ever thought that waking up to an alarm clock each day would get to be so tough, and I need to be better disciplined at going to bed so I get enough sleep instead of waiting until I want to go to bed. I'm learning that I need to get things ready the night before if I plan on getting to my rehab at 7 in the morning like I'm supposed to be. I was able to jog 2 miles on the treadmill at rehab without stopping. When I went outside to run, I was not as successful, but I was able to jog a bit and then walk, I did this for about an hour. Unfortunately I'm afraid the weather isn't going to be so kind to me in the coming weeks and months, so when I get the chance to run outside now I want to take advantage of it, and it feels so good to be able to jog once again.
I did make it the entire week at work, I must admit towards the end of the week I was getting a little tired, but as I learn what I need to do be better disciplined in regards to my sleep habits, things will be better.
That's all for now folks. I hope the surprises in your life are enjoyable and make you happy.
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